top of page

Tofu Stir Fry

  • Writer: Tina Christmann
    Tina Christmann
  • Oct 3, 2024
  • 1 min read

Updated: Oct 9, 2024


Tofu stir fry

10min prep, 10min cooking, 3-4 portions


Dice one pack of tofu and cook in microwave for 2 minutes to drain water. In a bowl whisk 2tbsp soy sauce, 1 tbsp agave or maple sirup, juice of 1/2 lemon, 1 tsp tahini or peanut butter and chilli flakes. Toss the tofu in the marinade and bake in the oven for 20min until crispy.

Soak rice noodles in boiling water for 5-8 minutes until al dente (don't oversoak!).

In a pan heat sesame oil, fry 2 cloves garlic, some crushed ginger and one red onion in it. Add a handful of green beans, 1 carrot chopped into matchsticks and a sliced pepper (or any other type of veg). Stir fry for 3-4 minutes. Add rice noodles.


Make a sauce with 3 tbs soy sauce, 1 tbs sugar and 1 tbs rice vinegar or 1/2 lemon. Add sauce veg-noodle mixture and stir fry for another minute.

Serve the noodle stir fry with the tofu, quartered lime and chopped coriander!

Comments


Commenting has been turned off.
  • Spotify
  • Instagram
  • Twitter
  • LinkedIn

©2025 Tina Christmann

bottom of page